Conference on Academic Library Management

In this interactive workshop, participants will gain an understanding about psychological safety, specifically in response to trauma over time and learn tools to resource themselves. This includes (optional) somatic (body) exercises, meditation, personal reflection, and group discussion. Discomfort may arise during this workshop. Everyone will be encouraged to discern whether this is something that is harming them or if it is an area for growth so they can make empowered choices, even if that means walking away.
This workshop is good for you if you are willing to:
•    implement small changes in your life
•    approach yourself and others from a place of curiosity
•    be in the present, even if it brings up some discomfort
Pre-registration is required and closed at this time.